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About Your Guide, Amy Wargo
Hi I'm Amy,
I became interested in Forest Bathing (Shinrin Yoku) as part of my work as an Assistant Naturalist at my local nature preserve. The more I learned about the health benefits of nature and how trees communicate with each other, the more I wanted to know. The more I learned, the more I wanted to share this knowledge with others.
I hold a certificate in Shinrin Yoku from the Center for Excellence and completed my Forest Bathing Guide certification through The Mindful Tourist in December of 2021.
My role is to guide others back to nature. I hope to show clients how simple it is to reconnect with their surroundings, reflect on thoughts and feelings experienced and emerge refreshed - having new skills they can use into their every day life.
Check out my recent interview on the topic.
I look forward to meeting you soon!
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